High Protein Biscuits & Gravy Breakfast Bowls
A hearty breakfast featuring fluffy biscuits, savory turkey sausage, scrambled eggs, and rich homemade gravy, perfect for fueling your day.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
- Fluffy biscuits
- Seasoned turkey sausage
- Eggs
- Homemade gravy
Instructions
- Prepare the biscuits according to package instructions or your favorite recipe.
- Cook the seasoned turkey sausage in a skillet over medium heat until browned and fully cooked.
- Scramble the eggs in another skillet until fully cooked.
- Prepare the homemade gravy by following your preferred recipe.
- Assemble the breakfast bowls by layering biscuits, turkey sausage, eggs, and pouring gravy over the top.
- Serve warm or store in the refrigerator for meal prep.
Notes
Use turkey sausage drippings for added flavor in gravy. Substitute regular sausage with a leaner or plant-based option for a lighter dish.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 250mg