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Quick & Healthy Chicken Enchiladas

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A comforting and nutritious chicken enchilada dish that’s easy to prepare and perfect for the whole family.

Ingredients

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  • 3 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced (any color)
  • 4 oz can diced green chiles
  • 8 oz cream cheese, softened
  • 1 cup plain sour cream
  • 24 oz enchilada sauce
  • 12 corn tortillas (10-inch or smaller)
  • 2 cups shredded sharp cheddar cheese

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Cook the chicken breasts in 2 tablespoons of olive oil in a skillet over medium heat until they are no longer pink inside, about 12-15 minutes.
  3. Remove the chicken, shred it using two forks, and place it in a large mixing bowl.
  4. Sauté the diced onion, minced garlic, and diced bell pepper in the same skillet with the remaining oil until softened, about 5-7 minutes.
  5. Add the diced green chiles to the sautéed vegetables and stir.
  6. Mix the shredded chicken with softened cream cheese, sour cream, and enchilada sauce in the bowl.
  7. Layer 4 tortillas in the bottom of the greased baking dish.
  8. Spread half of the chicken mixture over the tortillas, then sprinkle with half of the sautéed vegetables and chiles.
  9. Place 10 corn tortillas on top to form a second layer, then cover with the remaining chicken mixture.
  10. Spread enchilada sauce over the top and sprinkle with shredded cheddar cheese.
  11. Bake for 35-40 minutes until bubbly and golden brown, then let rest for 10 minutes before serving.

Notes

Serve hot, garnished with fresh cilantro, sliced avocado, or a dollop of sour cream. Pairs well with black beans or a fresh salad.

Nutrition

Find it online: https://easyrecipecorner.com/quick-healthy-chicken-enchiladas-high-protein-comfort-dinner/

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