High Protein Chicken Parm Cottage Cheese Bowl
A delicious and protein-packed meal featuring grilled chicken, creamy cottage cheese, and bubbly cheese topped with marinara sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Grilling and Broiling
- Cuisine: Italian
- Diet: High Protein
Ingredients
- Grilled chicken
- Cottage cheese
- Mozzarella cheese
- Parmesan cheese
- Marinara sauce
- Italian seasoning
- Salt
- Pepper
Instructions
- Start by grilling the chicken until fully cooked and set aside.
- In a bowl, layer cottage cheese as the base.
- Slice the grilled chicken and place it on top of the cottage cheese.
- Pour marinara sauce over the chicken.
- Sprinkle mozzarella and Parmesan cheese on top.
- Season with Italian seasoning, salt, and pepper.
- Broil in the oven until the cheese is melted and bubbly.
- Serve hot and enjoy your hearty, protein-packed meal!
Notes
For more flavor, marinate the chicken in Italian dressing before grilling. Use fresh mozzarella for a creamier texture. Don’t skip the broiling step, as it helps to perfectly melt the cheese on top.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 90mg