High-Protein Chicken Enchilada Bowls
Delicious and healthy chicken enchilada bowls packed with protein from chicken and black beans, mixed with wholesome vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: High Protein
Ingredients
- Shredded chicken
- Black beans
- Mixed vegetables (bell peppers, onions, corn, etc.)
- Rice or quinoa
- Enchilada sauce
- Spices (cumin, paprika, garlic powder, etc.)
- Salt and pepper
Instructions
- Combine shredded chicken, black beans, and mixed vegetables in a large bowl.
- Season with cumin, paprika, garlic powder, salt, and pepper to taste.
- Cook rice or quinoa according to package instructions.
- Serve the chicken and bean mixture over the rice or quinoa.
- Drizzle with enchilada sauce and enjoy!
Notes
Serve warm with extra enchilada sauce on the side. Top with avocado, cilantro, or lime for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 65mg