No-Bake Chocolate Protein Bars
These No-Bake Chocolate Protein Bars are a fantastic treat combining convenience and nutrition, perfect for a quick energy boost.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 75 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup protein powder
- 1/2 cup nut butter (like almond or peanut)
- 1/4 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1/4 cup chocolate chips (optional)
Instructions
- Combine the rolled oats, protein powder, cocoa powder, and chocolate chips in a mixing bowl.
- Mix the nut butter and honey (or maple syrup) in a separate bowl until smooth.
- Combine the wet and dry ingredients, mixing well until everything is fully blended.
- Press the mixture evenly into an 8×8 inch dish.
- Refrigerate for at least 60 minutes until firm.
- Cut into bars and enjoy!
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze individually for up to three months.
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg