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Mediterranean Ground Turkey Bowl

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A healthy and colorful meal combining protein-rich ground turkey with nutritious veggies and quinoa, topped with a creamy tahini drizzle.

Ingredients

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  • 1 cup quinoa
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Rinse quinoa under cold water. In a saucepan, cook quinoa according to package instructions.
  2. Heat olive oil in a skillet over medium heat. Add ground turkey and cook until browned and cooked through. Season with salt and pepper.
  3. Combine cooked quinoa, ground turkey, cherry tomatoes, cucumber, bell pepper, and red onion in a large bowl.
  4. Mix tahini, lemon juice, salt, and pepper in a small bowl to create the drizzle.
  5. Drizzle the tahini sauce over the bowl and toss gently to combine.
  6. Garnish with fresh parsley and serve warm or refrigerate for meal prep.

Notes

Make sure to rinse the quinoa well before cooking to remove any bitterness. Adjust the seasoning in the tahini sauce to your taste; add garlic or herbs for more depth.

Nutrition

Find it online: https://easyrecipecorner.com/mediterranean-ground-turkey-bowl/

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