Keto Hamburger Broccoli Skillet
A simple and tasty low-carb dish featuring ground beef and fresh broccoli, perfect for busy weeknights or meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb ground beef
- 2 cups fresh broccoli florets
- 1 cup shredded cheese (cheddar or your choice)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the ground beef and cook until browned, breaking it apart with a spoon.
- Stir in garlic powder, salt, and pepper.
- Add the broccoli florets and stir well.
- Cover the skillet and cook for 5-7 minutes, until the broccoli is tender.
- Remove the lid and sprinkle shredded cheese on top.
- Cover again until the cheese melts.
- Serve warm.
Notes
Use grass-fed ground beef for a healthier option. Feel free to add spices like paprika or cayenne for heat. Different types of cheese can also be used for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://easyrecipecorner.com/keto-hamburger-broccoli-skillet/