Keto Crunchwraps
Delicious low-carb crunchwraps filled with seasoned ground beef, fresh veggies, and melted cheese, perfect for a quick lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Mexican
- Diet: Keto
Ingredients
- low-carb tortillas
- ground beef
- cheddar cheese
- lettuce
- tomatoes
- sour cream
- seasoning (taco seasoning or spices)
- olive oil (for cooking)
Instructions
- Cook seasoned ground beef over medium heat until browned.
- Lay out a low-carb tortilla on a flat surface.
- Layer it with cheese, cooked beef, fresh veggies, and a dollop of sour cream.
- Fold the edges of the tortilla towards the center to create a wrap.
- Heat olive oil in a pan over medium heat.
- Cook the wrap on both sides until golden brown and crispy.
- Serve warm.
Notes
Experiment with different cheeses and add toppings like salsa or jalapeños. For storing, refrigerate for up to three days and reheat in a skillet.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://easyrecipecorner.com/keto-crunchwraps/