High Protein Taco Bowl
A quick and easy High Protein Taco Bowl packed with flavors and nutrients, perfect for healthy lunches or dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 1 cup quinoa or brown rice
- 1 can black beans, drained and rinsed
- 1 cup shredded chicken or turkey
- 1 avocado, sliced
- 1/2 cup salsa
- Salt and pepper to taste
Instructions
- Cook the quinoa or brown rice according to package instructions.
- Combine cooked quinoa or rice, black beans, and shredded chicken or turkey in a bowl.
- Season with salt and pepper to taste.
- Top with sliced avocado and drizzle with salsa.
- Serve warm and enjoy!
Notes
Use leftover chicken or turkey to save time. You can substitute quinoa with brown rice or cauliflower rice for different textures.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 60mg