High Protein Breakfast Biscuits
Delicious and nutritious biscuits packed with protein, perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup all-purpose flour
- 1/2 cup shredded cheddar cheese
- 1 cup diced ham
- 1 cup cooked, chopped spinach
- 2 large eggs
- 1/2 cup milk
- 1 tablespoon baking powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Mix together the flour, baking powder, salt, and pepper in a large bowl.
- Stir in the cheese, ham, and spinach.
- Whisk the eggs and milk together in another bowl.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until the biscuits are golden and cooked through.
- Serve warm or let cool and store for later.
Notes
Chop spinach finely for better mixing. Customize with spices, herbs, or different meats.
Nutrition
- Serving Size: 1 biscuit
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 60mg