High Protein Blueberry Cloud Bread
A delightful and light treat that’s packed with protein, perfect for a healthy snack or breakfast.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 3 large eggs
- 1 cup cottage cheese
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup blueberries
- Sweetener to taste (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Separate the egg whites and yolks in a mixing bowl.
- Blend the cottage cheese with the egg yolks until smooth.
- Whip the egg whites with baking powder and salt until stiff peaks form in a separate bowl.
- Fold the egg yolk mixture into the egg whites gently.
- Carefully fold in the blueberries.
- Scoop the mixture onto the prepared baking sheet, forming cloud-like shapes.
- Bake for 20-25 minutes or until lightly golden.
- Let cool slightly before serving.
Notes
For added sweetness, drizzle with honey or maple syrup. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 3g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 150mg