High Protein Banana Pudding
A delicious and nutritious twist on the classic dessert, this High Protein Banana Pudding is easy to prepare and packed with protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cottage cheese
- 1 teaspoon vanilla extract
- 2 tablespoons honey
- 2 bananas, sliced
- 1 cup crushed vanilla wafers
Instructions
- Combine the cottage cheese, vanilla extract, and honey in a blender until smooth.
- Layer half of the cottage cheese mixture, followed by half of the sliced bananas and half of the crushed vanilla wafers in a serving dish.
- Repeat the layers with the remaining ingredients.
- Cover the dish and refrigerate for 30 minutes before serving.
Notes
Use ripe bananas for the best sweetness and flavor. You can also adjust the sweetness by varying the amount of honey.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg