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Healthy Fried Rice with Chicken

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A quick and nutritious fried rice recipe using brown rice, chicken, and mixed vegetables, perfect for weeknight meals.

Ingredients

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  • 2 cups cooked brown rice
  • 1 cup diced chicken breast
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 2 eggs
  • 3 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add diced chicken breast and cook until browned.
  3. Push chicken to one side of the skillet and add the mixed vegetables, cooking until tender.
  4. Scramble the eggs in the empty side of the skillet.
  5. Combine the chicken, vegetables, and eggs; add cooked rice.
  6. Pour soy sauce over the mixture, stirring to combine.
  7. Cook for an additional 2-3 minutes until everything is heated through.
  8. Season with salt and pepper to taste, and top with chopped green onions before serving.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet or microwave.

Nutrition

Find it online: https://easyrecipecorner.com/healthy-fried-rice-with-chicken-weeknight-meal/

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