Ground Beef and Spinach Skillet with Feta

This Ground Beef and Spinach Skillet with Feta is a delightful dish that combines hearty protein with nutrient-rich greens, all brought together with the tangy flavor of feta cheese. It’s quick to prepare and perfect for busy weeknights or a hearty lunch.

Why make this recipe

This recipe is not only easy and quick but also satisfies a craving for comfort food while packing in vitamins and minerals. The combination of ground beef and spinach is nutritious, making this meal both delicious and filling. Plus, the feta cheese adds a delightful flavor that elevates the dish.

Ingredients

• 1 tbsp olive oil
• 1 lb ground beef
• 1 tsp dried oregano
• 1 onion, chopped
• Salt and pepper, to taste
• 2 cups fresh spinach, chopped
• 1 tsp paprika
• 2 cloves garlic, minced
• 1/2 cup feta cheese, crumbled
• 1/4 cup fresh parsley, for garnish

How to make it

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the onion and sauté until translucent, about 3-4 minutes.
3. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon.
4. Season the beef with salt, pepper, oregano, and paprika.
5. Add the minced garlic and cook for 1 minute until fragrant.
6. Fold in the fresh spinach and cook until wilted.
7. Remove from heat and stir in the crumbled feta cheese.
8. Garnish with fresh parsley before serving.

How to serve it

This dish is great on its own or served with a side of rice, couscous, or crusty bread to soak up the flavors. You can also add a dollop of yogurt or a fresh salad for added freshness.

How to store it

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat or microwave until heated through.

Helpful tips

• Make sure to break up the ground beef well while cooking to ensure even browning and texture.
• For added flavor, try using fresh herbs like thyme or basil along with the oregano.
• If you prefer a creamier texture, you can stir in a little cream cheese or sour cream along with the feta.

Optional variations

• Substitute ground turkey or chicken for a leaner option.
• Add more vegetables like bell peppers or zucchini for extra nutrition and color.
• For a spicy kick, you can add some red pepper flakes or jalapeños.

Frequently asked questions

Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and drain it before adding it to the skillet to avoid excess moisture.

How can I make it gluten-free?
This recipe is naturally gluten-free, but always check your ground beef and feta cheese labels to ensure no additives contain gluten.

What can I serve with this dish?
This skillet dish pairs well with rice, pasta, or a simple green salad. You can also enjoy it with pita bread for a Mediterranean twist.

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