Greek Chicken Bowls
A simple and nutritious Greek Chicken Bowl featuring grilled chicken, fresh veggies, and tangy tzatziki sauce, perfect for busy weeknights or meal prep.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
- Diet: Gluten-Free, High Protein
Ingredients
- Grilled chicken
- Fresh veggies (e.g., cucumber, cherry tomatoes, bell peppers)
- Tzatziki sauce
- Quinoa or rice
- Olive oil
- Lemon juice
- Salt and pepper
Instructions
- Start by cooking quinoa or rice according to package instructions.
- Grill the chicken breasts until fully cooked, then slice them.
- Chop the fresh veggies into bite-sized pieces.
- In a bowl, combine the quinoa or rice, grilled chicken, and fresh veggies.
- Drizzle with olive oil and lemon juice, then season with salt and pepper.
- Top with creamy tzatziki sauce before serving.
Notes
Serve in large bowls for a colorful presentation. Store leftovers in airtight containers for up to three days, keeping tzatziki sauce separate.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg