Creamy High-Protein Egg Salad
A tasty and healthy egg salad packed with protein from hard-boiled eggs and Greek yogurt, perfect for lunch or a snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking Required
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 hard-boiled eggs
- 1/2 cup Greek yogurt
- 2 tablespoons fresh herbs (such as dill or parsley)
- 1 tablespoon mustard
- Salt and pepper to taste
- Lettuce leaves or crackers for serving
Instructions
- Peel and chop the hard-boiled eggs.
- In a mixing bowl, combine the chopped eggs, Greek yogurt, mustard, and fresh herbs.
- Season with salt and pepper to taste.
- Mix until well combined.
- Serve on lettuce wraps, sandwiches, or with crackers.
Notes
For an extra crunch, add chopped celery or onion. Adjust the mustard according to your taste. Try adding a squeeze of lemon juice for a bright and zesty touch.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 375mg
Find it online: https://easyrecipecorner.com/creamy-high-protein-egg-salad/