Why Make This Recipe
Chicken Cottage Cheese Enchilada Bowls are a tasty and healthy meal option. They combine the goodness of shredded chicken, beans, and corn with cottage cheese, giving you a protein-packed dish that is both satisfying and delicious. This recipe is perfect for busy weeknights or meal prep for the week. Plus, it’s simple to make and can easily be customized to fit your taste.
How to Make Chicken Cottage Cheese Enchilada Bowls
Ingredients:
- Shredded chicken
- Black beans
- Corn
- Melted cheese
- Enchilada sauce
- Cottage cheese
Directions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine shredded chicken, black beans, corn, and enchilada sauce.
- Layer a portion of cottage cheese at the bottom of an oven-safe bowl.
- Add the chicken mixture on top of the cottage cheese.
- Sprinkle melted cheese on top.
- Bake in the preheated oven for 20-30 minutes until heated through and cheese is bubbly.
- Serve warm and portion into containers for meal prep.
How to Serve Chicken Cottage Cheese Enchilada Bowls
These enchilada bowls can be served as a main dish. They go well with a side of avocado or a fresh salad. You can also top them with sour cream, jalapeños, or cilantro for extra flavor.
How to Store Chicken Cottage Cheese Enchilada Bowls
To store leftovers, let the bowls cool completely. Then, cover them and place them in the fridge for up to 3 days. You can also freeze them in airtight containers for longer storage, up to 2 months. Just remember to thaw them in the fridge before reheating.
Tips to Make Chicken Cottage Cheese Enchilada Bowls
- Use rotisserie chicken for a quicker option.
- Feel free to add more vegetables like bell peppers or onions.
- For a spicier kick, add some diced jalapeños or use spicy enchilada sauce.
- Make sure to adjust the cheese amount based on your preferences.
Variation
You can switch the shredded chicken with ground turkey or beef for a different flavor. Also, try using different types of cheese, such as pepper jack for extra spice or mozzarella for a milder taste.
FAQs
Q: Can I use canned beans for this recipe?
A: Yes, canned black beans work great! Just rinse and drain them before using.
Q: Is this recipe gluten-free?
A: Yes, as long as you choose a gluten-free enchilada sauce, this dish is gluten-free.
Q: Can I make this recipe vegetarian?
A: Absolutely! Simply omit the chicken and add extra beans or vegetables. You can substitute cottage cheese with a plant-based alternative for a fully vegetarian option.
Chicken Cottage Cheese Enchilada Bowls
A tasty and healthy meal option combining shredded chicken, beans, and corn with cottage cheese for a protein-packed dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten-Free, High Protein
Ingredients
- Shredded chicken
- Black beans
- Corn
- Melted cheese
- Enchilada sauce
- Cottage cheese
Instructions
- Preheat your oven to 350°F (175°C).
- Combine shredded chicken, black beans, corn, and enchilada sauce in a large mixing bowl.
- Layer a portion of cottage cheese at the bottom of an oven-safe bowl.
- Add the chicken mixture on top of the cottage cheese.
- Sprinkle melted cheese on top.
- Bake in the preheated oven for 20-30 minutes until heated through and cheese is bubbly.
- Serve warm and portion into containers for meal prep.
Notes
Use rotisserie chicken for a quicker option. Feel free to add more vegetables or adjust cheese based on your preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg


