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Chicken and Broccoli Stir Fry

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A quick and healthy meal combining tender chicken, fresh broccoli, and vibrant bell peppers in a savory sauce, perfect for busy weeknights.

Ingredients

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  • 1 lb chicken breast, sliced
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add sliced chicken breast and cook until no longer pink, about 5-7 minutes.
  3. Add minced garlic, broccoli, and bell pepper to the skillet.
  4. Stir-fry the vegetables for about 3-4 minutes until crisp-tender.
  5. Pour in soy sauce and mix well.
  6. Season with salt and pepper to taste.
  7. Serve hot over cooked rice or noodles.

Notes

To store leftovers, let the stir fry cool completely and place it in an airtight container in the refrigerator for up to 3 days.

Nutrition

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