Buffalo Chicken Salad with Cottage Cheese
A delicious and healthy buffalo chicken salad featuring creamy cottage cheese, high in protein and customizable with your favorite veggies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups shredded chicken
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup buffalo sauce
- 1 cup chopped veggies (like celery, carrots, and bell peppers)
- Salt and pepper to taste
- Lettuce or greens for serving
Instructions
- In a large bowl, combine shredded chicken, cottage cheese, Greek yogurt, and buffalo sauce. Stir until well mixed.
- Add the chopped veggies and mix again.
- Season with salt and pepper to taste.
- Serve over a bed of lettuce or greens.
- Enjoy your high-protein salad!
Notes
For added crunch, try adding nuts or seeds. Adjust the buffalo sauce according to your spice level preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg