Buffalo Chicken Protein Bowl
A delicious and healthy meal option packed with protein and fresh vegetables, perfect for lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Baking, Sautéing
- Cuisine: American
- Diet: Gluten-Free, High-Protein
Ingredients
Scale
- 1 lb chicken breast
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/2 cup carrots, shredded
- 1/2 cup celery, chopped
- 1/4 cup buffalo sauce
- 1/4 cup ranch or blue cheese dressing
- Salt and pepper to taste
- Optional: Croutons or additional toppings
Instructions
- Cook the chicken breast by grilling, baking, or sautéing until fully cooked. Let it rest and then slice it.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, carrots, and celery.
- Add the sliced chicken on top of the salad.
- Drizzle with buffalo sauce and ranch or blue cheese dressing.
- Season with salt and pepper to taste.
- Toss gently to combine and serve immediately, or divide into meal prep containers for later use.
Notes
Use leftover chicken or rotisserie chicken to save time. Adjust the amount of buffalo sauce according to your spice preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Find it online: https://easyrecipecorner.com/buffalo-chicken-protein-bowl/