High-Protein Buffalo Chicken Salad with Cottage Cheese
A delicious and nutritious meal that comes together easily, packed with protein and bursting with flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Protein-rich
Ingredients
Scale
- 1 cup shredded chicken
- 1/2 cup cottage cheese
- 1/2 cup Greek yogurt
- 1 cup celery, chopped
- 1/4 cup buffalo sauce
- Salt and pepper to taste
Instructions
- Combine the shredded chicken, cottage cheese, Greek yogurt, and chopped celery in a large bowl.
- Add the buffalo sauce, and mix until everything is well combined.
- Season with salt and pepper to taste.
- Serve immediately or store in the refrigerator for meal prep.
Notes
For added crunch, you can mix in chopped bell peppers or carrots. Adjust the amount of buffalo sauce based on your spice preference.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 75mg