Low Carb Lasagna Stuffed Peppers are a delightful twist on traditional lasagna that are not only low in carbs but also packed with flavor. This easy, cheesy dinner idea combines all the comfort of lasagna in a healthy, satisfying way, making it perfect for weeknight meals or meal prepping.
Why make this recipe
This recipe makes a great choice for anyone looking to enjoy a hearty meal without the extra carbs. Stuffed peppers are versatile, nutritious, and fun to eat. They are filled with a savory ground beef mixture and creamy ricotta, topped with melted mozzarella, creating a delicious balance of flavors and textures. Plus, they are easy to customize based on your preferences!
Ingredients
- 4 bell peppers
- 1 pound ground beef
- 1 cup marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray (optional)
How to make it
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
- Stir in the marinara sauce, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- In a mixing bowl, combine the ricotta cheese with half of the mozzarella.
- Fill each pepper with a layer of the beef mixture followed by a layer of the ricotta mixture.
- Place the stuffed peppers in a baking dish.
- Top with remaining mozzarella cheese.
- Cover with foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Allow to cool slightly before serving.
How to serve it
Serve these stuffed peppers warm, directly from the oven. They can be enjoyed on their own or paired with a fresh garden salad for a complete meal. You might also consider adding some crushed red pepper flakes for an extra kick.
How to store it
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place them in the oven or microwave until warmed through.
Helpful tips
- To enhance the flavor, try adding chopped fresh herbs like basil or parsley to the filling.
- Make sure to properly drain the ground beef to keep the filling from becoming too greasy.
- If you have leftover filling, it can be baked in a small dish for a tasty side dish.
Optional variations
- Vegetarian Version: Substitute the ground beef with a mix of sautéed vegetables or mushrooms for a vegetarian option.
- Spicy Kick: Add some diced jalapeños or a sprinkle of cayenne pepper to the beef mixture for those who like it hot.
Frequently asked questions
Can I use a different type of meat?
Yes! Ground turkey or chicken can be great substitutes for ground beef, giving you a leaner option.
Can I freeze the stuffed peppers?
Yes, you can freeze them before baking. Just make sure to wrap them tightly in foil or place them in freezer-safe containers.
What other cheese can I use instead of ricotta?
Cottage cheese is a good alternative if you prefer a different texture and flavor. Just consider draining it a bit to reduce moisture.
Low Carb Lasagna Stuffed Peppers
A delightful twist on traditional lasagna, these stuffed peppers are low in carbs and packed with flavor, making them perfect for weeknight meals.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Ingredients
- 4 bell peppers
- 1 pound ground beef
- 1 cup marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
- Stir in the marinara sauce, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- In a mixing bowl, combine the ricotta cheese with half of the mozzarella.
- Fill each pepper with a layer of the beef mixture followed by a layer of the ricotta mixture.
- Place the stuffed peppers in a baking dish.
- Top with remaining mozzarella cheese.
- Cover with foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Allow to cool slightly before serving.
Notes
Serve warm with a fresh garden salad. For an extra kick, consider adding crushed red pepper flakes.
Nutrition
- Serving Size: 1 pepper
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg


