Protein-packed ham and cheese breakfast biscuits, perfect for a nutritious morning meal

Protein-Packed Ham and Cheese Breakfast Biscuits: A Cozy Morning Power-Up

These High Protein Breakfast Biscuits with Ham and Cheese are perfect for busy mornings or a leisurely weekend brunch. Packed with protein and flavor, they make for a nutritious start to your day. With simple ingredients and an easy process, you’re just a short step away from a delicious homemade treat that everyone will love.

Why make this recipe

Making these breakfast biscuits allows you to fuel your morning with a savory blend of protein-rich ham, creamy cheddar cheese, and nutritious spinach. They are not only tasty but also versatile, perfect for breakfast or snacks throughout the day. Plus, they’re easy to whip up, making them a great choice for anyone looking to enjoy a hearty meal without too much fuss.

Ingredients

  • 2 cups flour
  • 1 cup shredded cheddar cheese
  • 1 cup diced ham
  • 1 cup cooked spinach, chopped
  • 2 large eggs
  • 1/2 cup milk
  • 1/4 cup butter, melted
  • 1 tablespoon baking powder
  • Salt and pepper to taste

How to make it

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine flour, baking powder, salt, and pepper.
  3. Add shredded cheddar cheese, diced ham, and chopped spinach to the flour mixture and stir to combine.
  4. In another bowl, whisk together eggs, milk, and melted butter.
  5. Pour the wet ingredients into the dry ingredients and mix until just combined.
  6. Drop spoonfuls of the mixture onto a parchment-lined baking sheet.
  7. Bake for 15-20 minutes, or until golden brown.
  8. Allow to cool slightly before serving.

How to serve it

These biscuits are delightful served warm on their own, or you can enjoy them with a side of fresh fruit or a dollop of yogurt. They also pair well with a cup of coffee or tea for a cozy morning.

How to store it

If you have leftovers, store the biscuits in an airtight container at room temperature for up to three days. For longer storage, you can freeze them. Just make sure to wrap them well and place them in a freezer-safe bag; they will last for up to two months in the freezer.

Helpful tips

  • Make sure the spinach is well-drained to avoid excess moisture in the biscuits.
  • For extra flavor, consider adding herbs or spices of your choice to the mixture.
  • Egg wash the tops of the biscuits with a bit of milk or beaten egg for a glossy finish.

Optional variations

  • Swap out the ham for cooked bacon or sausage for a different protein option.
  • Try using different types of cheese such as gouda or mozzarella for varied flavors.
  • For a vegetarian version, simply omit the ham and increase the spinach or add other vegetables like peppers or mushrooms.

Frequently asked questions

Can I use whole wheat flour instead of regular flour?
Yes, you can substitute whole wheat flour for regular flour. However, the texture may be denser, so you might want to add a bit more milk.

Can I make these biscuits ahead of time?
Absolutely! You can prepare the biscuit dough ahead of time and store it in the refrigerator for a few hours before baking.

What if I don’t have buttermilk?
If you don’t have buttermilk, you can easily make a substitute by adding 1/2 tablespoon of white vinegar or lemon juice to 1/2 cup of regular milk. Let it sit for a few minutes until it thickens before using.

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High Protein Breakfast Biscuits with Ham and Cheese

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These biscuits are packed with protein and flavor, making them a nutritious start to your day.

  • Author: isabella-reed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Ingredients

Scale
  • 2 cups flour
  • 1 cup shredded cheddar cheese
  • 1 cup diced ham
  • 1 cup cooked spinach, chopped
  • 2 large eggs
  • 1/2 cup milk
  • 1/4 cup butter, melted
  • 1 tablespoon baking powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Combine flour, baking powder, salt, and pepper in a large bowl.
  3. Add shredded cheddar cheese, diced ham, and chopped spinach to the flour mixture and stir to combine.
  4. Whisk together eggs, milk, and melted butter in another bowl.
  5. Pour the wet ingredients into the dry ingredients and mix until just combined.
  6. Drop spoonfuls of the mixture onto a parchment-lined baking sheet.
  7. Bake for 15-20 minutes, or until golden brown.
  8. Allow to cool slightly before serving.

Notes

Great served warm with fresh fruit or yogurt. Pairs well with coffee or tea.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 220
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 50mg

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