High protein blueberry cloud bread with cottage cheese on a plate

High Protein Blueberry Cloud Bread with Cottage Cheese: A Fluffy, Protein-Packed Treat

This High Protein Blueberry Cloud Bread with Cottage Cheese is a delightful, light treat that’s not only delicious but also packed with protein. It’s perfect for anyone looking to enjoy a healthy snack or add something different to their breakfast table.

Why make this recipe

This cloud bread is low in carbs and high in protein, making it an excellent option for those following a keto or low-carb diet. The addition of blueberries adds a burst of flavor and antioxidants, while the cottage cheese contributes creaminess and extra protein. Plus, it’s quick and easy to make!

Ingredients

  • 3 large eggs
  • 1 cup cottage cheese
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup blueberries
  • Sweetener to taste (optional)

How to make it

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, separate the egg whites and yolks.
  3. Blend the cottage cheese with the egg yolks until smooth.
  4. In a separate bowl, whip the egg whites with baking powder and salt until stiff peaks form.
  5. Gently fold the egg yolk mixture into the egg whites.
  6. Carefully fold in the blueberries.
  7. Scoop the mixture onto the prepared baking sheet, forming cloud-like shapes.
  8. Bake for 20-25 minutes or until lightly golden.
  9. Let cool slightly before serving.

How to serve it

These cloud breads can be enjoyed on their own, or served with a drizzle of honey or maple syrup for extra sweetness. They make an excellent base for toppings like cream cheese, yogurt, or even a fruit spread.

How to store it

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the best texture, reheat them in the oven or toaster before enjoying.

Helpful tips

  • Make sure to whip the egg whites until stiff peaks form; this is what gives the cloud bread its airy texture.
  • If you prefer a sweeter bread, feel free to add your favorite sweetener to the cottage cheese mixture.

Optional variations

  • Swap out blueberries for other fruits like raspberries or diced strawberries for a different flavor.
  • Add a teaspoon of vanilla extract to the egg yolk mixture for an extra layer of deliciousness.

Frequently asked questions

Can I use low-fat cottage cheese instead of regular?
Yes, low-fat cottage cheese can be used, but it may slightly alter the texture and flavor.

Can I freeze this cloud bread?
Yes, these cloud breads can be frozen. Just make sure to wrap them well in plastic wrap or foil and place them in an airtight container.

Why did my cloud bread not rise?
If your cloud bread didn’t rise, it could be due to under-whipping the egg whites. Ensure they are whipped until stiff peaks form for optimal fluffiness.

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High Protein Blueberry Cloud Bread

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A delightful and light treat that’s packed with protein, perfect for a healthy snack or breakfast.

  • Author: isabella-reed
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale
  • 3 large eggs
  • 1 cup cottage cheese
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup blueberries
  • Sweetener to taste (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Separate the egg whites and yolks in a mixing bowl.
  3. Blend the cottage cheese with the egg yolks until smooth.
  4. Whip the egg whites with baking powder and salt until stiff peaks form in a separate bowl.
  5. Fold the egg yolk mixture into the egg whites gently.
  6. Carefully fold in the blueberries.
  7. Scoop the mixture onto the prepared baking sheet, forming cloud-like shapes.
  8. Bake for 20-25 minutes or until lightly golden.
  9. Let cool slightly before serving.

Notes

For added sweetness, drizzle with honey or maple syrup. Store leftovers in an airtight container for up to 3 days.

Nutrition

  • Serving Size: 1 piece
  • Calories: 120
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 150mg

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