Sunny Tomato-Feta Baked Eggs: A Simple, Healthy Breakfast to Start Your Day

Why Make This Recipe

If you’re looking for a healthy breakfast that is both easy to make and delicious, Easy Tomato Feta Baked Eggs is the perfect choice. This recipe combines fresh grape tomatoes, savory garlic, and creamy feta cheese baked with eggs, creating a delightful dish that’s nourishing and satisfying. It’s a fantastic way to start your day!

How to Make Easy Tomato Feta Baked Eggs

Ingredients

• 2 cups grape tomatoes, halved
• 2 cloves garlic, minced
• 1 small red onion, thinly sliced
• 6 oz feta cheese, crumbled
• 8 large eggs
• 2 tbsp extra-virgin olive oil
• 0.5 tsp dried oregano
• 0.25 tsp crushed red pepper flakes (optional)
• Salt and black pepper, to taste
• 1/3 cup fresh basil leaves, torn or sliced

Directions

1. Preheat your oven to 400°F (200°C).
2. In a large oven-safe skillet, toss the grape tomatoes, garlic, and red onion with extra-virgin olive oil, oregano, red pepper flakes, salt, and pepper.
3. Roast in the oven for about 10-12 minutes until the tomatoes soften and begin to burst.
4. Carefully remove the skillet and stir in half of the crumbled feta.
5. Use a spoon to create 8 small wells in the tomato mixture.
6. Crack an egg into each prepared well.
7. Sprinkle the remaining feta over the top of the eggs.
8. Return the skillet to the oven and bake for 8-10 minutes or until the egg whites are set but the yolks are still soft.
9. Remove from the oven, garnish with fresh basil, and serve immediately.

How to Serve Easy Tomato Feta Baked Eggs

Serve these baked eggs hot straight from the oven. They are wonderful on their own, but you can also pair them with toasted bread or a simple green salad for a more complete meal.

How to Store Easy Tomato Feta Baked Eggs

If you have leftovers, let the dish cool completely, then transfer it to an airtight container. Store it in the refrigerator for up to 3 days. Reheat it in the oven or microwave before serving again.

Tips to Make Easy Tomato Feta Baked Eggs

• Feel free to adjust the spices and herbs to your taste. You might add more red pepper flakes for extra heat.
• You can use other vegetables like spinach or bell peppers for added flavor and nutrition.
• Ensure not to overcook the eggs; they should still be slightly runny in the yolks for the best texture.

Variation

For a twist, consider adding cooked spinach or black olives to the tomato mixture. You can also swap feta with goat cheese for a different flavor profile.

FAQs

Can I use other types of cheese?
Yes! While feta gives a great tang, goat cheese or even mozzarella can be used if you prefer something different.

Can I make this recipe ahead of time?
Yes, you can prepare the tomato mixture the night before and bake the eggs in the morning for a quick breakfast.

What if I don’t have an oven-safe skillet?
You can use any baking dish instead. Just transfer the tomato mixture to the dish before adding the eggs and baking.

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