why make this recipe
Air Fryer Salmon is a quick, healthy, and delicious dish that can be made in just a matter of minutes. Salmon is packed with omega-3 fatty acids, which are great for heart health. Cooking in an air fryer gives you that crispy texture without using much oil, making it a guilt-free meal. This recipe is perfect for busy weeknights or when you want something quick yet satisfying.
how to make Air Fryer Salmon
Ingredients:
- 2 salmon fillets (6 oz each)
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp onion powder
- ¼ tsp cayenne pepper (optional)
- 1 tbsp lemon juice
- Fresh parsley for garnish
- Lemon wedges for serving
Directions:
- Preheat your air fryer to 375°F for 3 minutes.
- Pat the salmon fillets dry with paper towels to ensure a crispy texture.
- In a small bowl, mix the garlic powder, paprika, salt, pepper, onion powder, and optional cayenne pepper.
- Brush the salmon fillets with olive oil and then rub the spice mixture evenly over the top of the fish.
- Place the salmon skin-side down in the air fryer basket.
- Air fry for 10 minutes or until the salmon is flaky and opaque throughout.
- Remove carefully, squeeze fresh lemon juice over the top, and garnish with parsley before serving.
how to serve Air Fryer Salmon
Air Fryer Salmon is delicious on its own but can be served with various sides. Try pairing it with steamed vegetables, rice, or a fresh salad. For added flavor, serve it with lemon wedges on the side and a sprinkle of fresh herbs.
how to store Air Fryer Salmon
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in the air fryer for a few minutes until warmed through. This helps maintain its flavor and texture.
tips to make Air Fryer Salmon
- Ensure the salmon fillets are dry before seasoning to get that nice crispy exterior.
- Use fresh herbs for an extra burst of flavor.
- Check the salmon after 8 minutes to avoid overcooking.
- If you like your salmon spicy, increase the cayenne pepper.
variation
You can easily change the seasoning based on your preference. Try adding lemon zest for a fresh flavor, or use teriyaki sauce for a sweet glaze.
FAQs
-
Can I use frozen salmon fillets?
Yes, but make sure to thaw them first for even cooking. -
What should I serve with Air Fryer Salmon?
It pairs well with rice, veggies, or a green salad for a balanced meal. -
Is salmon healthy?
Yes, salmon is rich in omega-3 fatty acids, making it a heart-healthy option.
Air Fryer Salmon
A quick and healthy air fryer salmon dish that’s crispy and delicious, perfect for busy weeknights.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
- 2 salmon fillets (6 oz each)
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp onion powder
- ¼ tsp cayenne pepper (optional)
- 1 tbsp lemon juice
- Fresh parsley for garnish
- Lemon wedges for serving
Instructions
- Preheat your air fryer to 375°F for 3 minutes.
- Pat the salmon fillets dry with paper towels to ensure a crispy texture.
- In a small bowl, mix the garlic powder, paprika, salt, pepper, onion powder, and optional cayenne pepper.
- Brush the salmon fillets with olive oil and then rub the spice mixture evenly over the top of the fish.
- Place the salmon skin-side down in the air fryer basket.
- Air fry for 10 minutes or until the salmon is flaky and opaque throughout.
- Remove carefully, squeeze fresh lemon juice over the top, and garnish with parsley before serving.
Notes
Ensure the salmon fillets are dry before seasoning for a crispy exterior. Check the salmon after 8 minutes to avoid overcooking.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 60mg


