These crispy cheesy baked zucchini tots are a delightful way to enjoy the goodness of zucchini in a fun and flavorful form. Perfect as a snack or side dish, they are packed with cheese and have a satisfying crunch. Let’s dive into why you’ll love making this recipe!
Why make this recipe
Baked zucchini tots are a fantastic option for anyone looking to add more vegetables to their diet without sacrificing taste. They are easy to prepare, require minimal ingredients, and are a hit with both kids and adults. Plus, they’re a great way to use up any zucchini you might have on hand!
Ingredients
- 3 medium zucchini (about 4 cups shredded)
- 1 teaspoon salt
- 1 cup shredded sharp cheddar cheese
- 3/4 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon freshly ground black pepper
How to make it
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Shred the zucchini using a box grater, toss with salt, and let sit for 10 minutes.
- Squeeze the shredded zucchini thoroughly in a clean kitchen towel to remove as much moisture as possible.
- In a large bowl, combine the dried zucchini, cheeses, breadcrumbs, eggs, and seasonings.
- Mix until well combined, then scoop small portions and shape them into bite-sized cylinders or tots.
- Place the tots on the prepared baking sheet and bake for 20-25 minutes until golden brown, flipping halfway through.
How to serve it
Serve these delicious zucchini tots warm, right out of the oven! They pair wonderfully with a variety of dips like marinara sauce, ranch dressing, or a spicy aioli. They make for a great appetizer at a party, or you can enjoy them as a side dish alongside your favorite main course.
How to store it
To store leftovers, let the zucchini tots cool completely. Place them in an airtight container and store them in the refrigerator for up to 3 days. You can also freeze them; just freeze them in a single layer on a baking sheet and then transfer to a freezer bag. They can be stored frozen for up to 2 months.
Helpful tips
- Make sure to squeeze out as much moisture from the zucchini as possible to keep the tots from becoming soggy.
- Use a box grater or food processor for quick and easy shredding.
- For an extra crunch, consider sprinkling a little extra panko on top before baking.
Optional variations
- For a healthier twist, try using whole wheat breadcrumbs instead of traditional panko.
- Experiment with different cheeses, such as mozzarella or pepper jack, for a unique flavor.
- Add chopped herbs like parsley or basil for an extra fresh taste.
Frequently asked questions
Can I use frozen zucchini for this recipe?
It’s best to use fresh zucchini, as frozen zucchini tends to be watery. If you must use frozen, ensure it is thoroughly thawed and well-drained.
What can I do if I don’t have panko breadcrumbs?
You can substitute regular breadcrumbs for panko, but the texture may be slightly different. You can also crush crackers or use oats in a pinch.
Can I make these ahead of time?
Yes, you can prepare the mixture in advance, shape the tots, and store them in the refrigerator for a few hours before baking them. Just add a few extra minutes to the baking time if they are chilled.
Enjoy your crispy cheesy baked zucchini tots! They’re sure to be a favorite in your household.
PrintCrispy Cheesy Baked Zucchini Tots
These crispy cheesy baked zucchini tots are a delightful snack or side dish packed with flavor and crunch.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 medium zucchini (about 4 cups shredded)
- 1 teaspoon salt
- 1 cup shredded sharp cheddar cheese
- 3/4 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon freshly ground black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Shred the zucchini using a box grater, toss with salt, and let sit for 10 minutes.
- Squeeze the shredded zucchini thoroughly in a clean kitchen towel to remove as much moisture as possible.
- In a large bowl, combine the dried zucchini, cheeses, breadcrumbs, eggs, and seasonings.
- Mix until well combined, then scoop small portions and shape them into bite-sized cylinders or tots.
- Place the tots on the prepared baking sheet and bake for 20-25 minutes until golden brown, flipping halfway through.
Notes
Make sure to squeeze out as much moisture from the zucchini as possible to avoid sogginess. For extra crunch, sprinkle a little extra panko on top before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 50mg


